Not at all! All programs are beginner-friendly. The course "The First Breath - Your Beginner's Journey into Yoga" is specifically designed for beginners. So, even if you’ve never stepped on a mat before, you’ll be guided step-by-step with attention to alignment, breath, and understanding your body.

Yes! All courses are designed for flexibility. You can repeat lessons, pause, and return whenever you need. And you have lifetime access, so you can come back to it whenever you want to.

All you need is a yoga or fitness mat, or even a comfortable blanket can work. Optional props like a block, strap, or cushion can enhance your practice but are not required.

Yes! Yoga is highly adaptable. I include modifications and guidance to support your body safely, especially for beginners or anyone with back concerns.

Yes. These courses are designed to be gentle, safe, and accessible for a wide range of ages.

While each health situation is highly individual, Yoga can be beneficial in many ways. Many students notice improvements in posture, flexibility, stress relief, and overall energy. If you are concerned about any health issues please consult with your doctor.

Transformation is personal and depends on your practice and consistency. Some students feel small changes after the first week - more ease in their body, calmer mind, and better focus - while some take a little bit longer. The deeper changes come over time as you continue your practice.

Once you enroll, you’ll receive a confirmation email containing the purchase details and a link to access the course. You will have access to your student dashboard, where all the videos and resources are ready for you.

Yes! Podia is mobile-friendly, so you can practice anywhere — living room, office, or even outdoors.

Videos are streamed online through Podia. Downloading is not available, but you can access them anytime from your account.

You can pay by card via Stripe.

For Courses under USD 50, the following applies:
All purchases for single classes, workshops, or low-ticket digital products are one-time payments.
Cancellations must be requested at least 24 hours before the scheduled class or event to receive a full refund.
Classes or events after the 24-hour window are non-refundable.
If we cancel a class or workshop, you will receive a full refund or a credit toward another class/event.

For Courses over USD 50, the following applies:
New customers may try high-ticket courses or workshops for a 7-day trial period starting from the date of purchase.
If you are not satisfied, you may request a full refund within the trial period.
Once the trial ends, all purchases are final. Missed classes or events cannot be refunded.
If we cancel a course or workshop, you will receive a full refund or a credit toward another course/event.

Please contact us at: hello@novandrayoga.com
with your name, email, and purchase details.

Refunds will be processed to the original payment method within 5-10 business days.

Yes! Students in the mid-tier and VIP programs have access to live calls and personalized support. Even in the beginner course, you can reach out with questions via the Podia messaging system or just send me an email at hello@novandrayoga.com.

You can also make use of the Novandra Yoga Community space to get in touch with me and fellow students.

Feel free to reach out to me at hello@novandrayoga.com. I’m happy to help guide you on your yoga journey.